Skip to content

Tag: Sugary drinks health risks

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a Large Big Gulp Coke?

4 min read
A 32-ounce large Big Gulp Coke contains 387 calories, with virtually all of them coming from its staggering 92 grams of sugar. This oversized beverage represents a massive amount of calories and sugar in a single serving, far exceeding recommended daily limits and contributing to significant health risks.

How Much Sugar Is in a 20 oz Baja Blast?

4 min read
According to official nutritional data, a single 20-ounce bottle of Mountain Dew Baja Blast contains approximately 73 grams of added sugar. This astonishing figure represents nearly 150% of the recommended daily limit for added sugars, highlighting the beverage's extremely high sugar concentration.

How much sugar is in a 16 oz MTN Dew?

3 min read
According to several food fact databases, a single 16 oz bottle of regular Mountain Dew contains 62 grams of total sugar. This article explores the precise amount of sugar in a 16 oz MTN Dew, its calorie count, and the broader health context of consuming such a sugary beverage.

Is Sugar Pop Safe? An In-Depth Look at Sugary Drinks

4 min read
According to the Centers for Disease Control and Prevention (CDC), many Americans consume too much added sugar, often from sugar-sweetened beverages like soda. This overconsumption leads to various health problems, raising the critical question: is sugar pop safe?

How many calories are in 24 oz of coke?

4 min read
Did you know that a 24-ounce serving of Coca-Cola contains more than double the recommended daily sugar intake for women? This article explores precisely **how many calories are in 24 oz of coke** and breaks down its full nutritional impact.

Is it OK to drink soda once a day?

4 min read
According to the Centers for Disease Control and Prevention, nearly 50% of U.S. adults drink at least one sugary beverage on any given day, making the question 'Is it OK to drink soda once a day?' highly relevant. The answer is complex, but extensive research suggests that even moderate daily consumption can lead to negative health consequences, affecting your weight, dental health, and internal organs.

The Dangers of Excessive Consumption: What is the Effect of Too Much Soft Drink?

4 min read
According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet, and frequent consumption is linked to a higher risk of health problems. So, what is the effect of too much soft drink on the body? The impacts are widespread, affecting everything from your teeth to your heart and metabolic health.

What Happens If You Drink More Coke Than Water?

4 min read
According to the Centers for Disease Control and Prevention (CDC), replacing sugary drinks like soda with water can help reduce your overall caloric intake. If you choose to drink more Coke than water, you are not just missing out on the benefits of hydration but actively exposing your body to a host of detrimental health effects due to high sugar, acid, and caffeine content.