Does Chocolate Make You Energetic? Unpacking the Science
                                
                                
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                                    4 min read                                
                            
                                According to the European Food Information Council, a 14-gram serving of dark chocolate contains approximately 7 mg of caffeine. This, combined with other compounds and nutrients, influences your body's energy levels, providing a more complex answer to the question, 'does chocolate make you energetic?'.