Tag: Sugary soda

According to the CDC, sugary drinks are the leading source of added sugars in the American diet, and frequent consumption is linked to a host of health problems. While there's no single beverage that is definitively the most unhealthy drink for you, several categories stand out as major culprits due to their dangerously high levels of sugar, caffeine, and artificial ingredients.

A standard 16 oz Fanta can contain a staggering 59 to 60 grams of sugar, an amount that far exceeds daily dietary recommendations for added sugars. This fact is a crucial starting point for understanding how much sugar is in a 16 oz Fanta and its impact on your health.