Tag: Sugary sodas

First introduced in Slovenia during the 1950s to compete with foreign colas, the beverage commonly known as Cocta is a distinct, herbal-based soft drink. But is Cocta a healthy drink, or just another sugary soda with a different flavor?

According to the Centers for Disease Control and Prevention, sugary drinks are a leading source of added sugars in the American diet, contributing significantly to health problems. This brings many to ask, **should I avoid carbonated drinks** entirely? The answer, as it turns out, is more complex than a simple yes or no.