Tag: Suggested dietary target

Globally, unhealthy diets are a leading risk factor for noncommunicable diseases such as heart disease and diabetes. A Suggested Dietary Target (SDT) provides a benchmark to move beyond basic nutritional adequacy toward intake levels that actively help prevent chronic disease.

According to Australian dietary guidelines, the average sodium intake for adults is nearly double the **Suggested Dietary Target (SDT)** of 2,000 mg/day, highlighting a significant nutritional gap. Understanding **what is sdt in food** is crucial for anyone looking to optimize their nutrition diet and prevent chronic disease.

According to Australian and New Zealand health guidelines, SDT can stand for Suggested Dietary Target, a reference value set to help prevent chronic disease. But in other contexts, particularly behavioral science, **what does sdt mean in nutrition?** It refers to Self-Determination Theory, a psychological model used to understand the motivation behind eating habits.