Tag: Suhoor

In 2023, UNESCO officially recognized the socio-cultural traditions of Iftar, highlighting its importance worldwide. The special evening meal that Muslims eat to break their daily fast during the holy month of Ramadan is known as Iftar.

Every year, millions of Muslims worldwide observe the holy month of Ramadan by fasting from dawn until sunset. This practice is one of the Five Pillars of Islam, and central to it is the predawn meal, which prepares the body for the day ahead. So, what is the name of the morning meal during Ramadan?

According to Islamic Relief Canada, Muslims refrain from eating and drinking during daylight hours, specifically from dawn until sunset, throughout the holy month of Ramadan. This strict observance is a central pillar of the faith, but understanding the precise timings is essential for a valid fast and for maintaining one's health and well-being.

According to the Quran, the fasting period during Ramadan lasts from dawn until sunset. While many mistakenly associate the fasting start with midnight, the Islamic rule is tied to the timing of the Fajr prayer, which marks the beginning of dawn. This clarification is essential for understanding whether you can eat after midnight during Ramadan, as the answer depends on when dawn officially breaks.

Caffeine can increase fluid loss, potentially leading to increased thirst. This raises the question of whether drinking coffee during Suhoor is advisable. The answer requires consideration of coffee's effects on the body during fasting.

According to nutritionists, many people make the mistake of consuming caffeinated and sugary beverages during the pre-dawn meal. When considering, "should I drink tea during Suhoor?", it's important to understand the effects of caffeine on hydration and energy levels throughout the fasting day.

According to nutritionists, a balanced suhoor meal is crucial for providing lasting energy and preventing the dreaded mid-day slump. Choosing the best food to eat for suhoor, packed with complex carbohydrates, protein, and hydrating elements, can make a significant difference in your fasting experience.

According to nutrition experts, dairy products like yogurt or milk are excellent sources of protein and can help with hydration during fasting. This leads many to question: can we eat curd in Suhoor? The short answer is yes, but incorporating it properly can maximize its benefits while avoiding potential discomfort.

According to a 2022 study on Indonesian adults during Ramadan, the average total fluid intake was found to be below the recommended daily amount, highlighting a common challenge. This article addresses how much water should I drink while fasting in Ramadan to ensure optimal hydration and well-being.

According to Hadith, the Prophet Muhammad (PBUH) stated there is a blessing in the pre-dawn meal known as sehri or suhoor. However, a common question arises for many Muslims: can I still fast if I miss sehri? The consensus among scholars is that missing this meal does not invalidate your fast, as long as you had the correct intention.