Is suji dosa good for health? The full nutritional breakdown
                                
                                
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                                    4 min read                                
                            
                                According to Redcliffe Labs, suji, or semolina, is a good source of protein and fiber, both of which can aid digestion and support weight management. This raises the question: is suji dosa good for health? The healthfulness of suji dosa largely depends on its ingredients and preparation, but it can be a nutritious option with the right approach.