Tag: Suji dosa calories

According to nutritional data, a medium-sized suji dosa, also known as rava dosa, typically contains around 94 to 147 calories, depending heavily on the preparation method and ingredients. This variation is crucial for anyone monitoring their calorie intake, as the amount of oil used and whether it contains additional fillings can drastically alter the final count.

A rava or suji dosa can contain as few as 83 calories, though a medium piece typically falls between 94 and 147 kcal, depending on the recipe and portion size. Understanding the calories in a suji dosa involves the ingredients and how it is prepared.