Tag: Suji pasta

According to nutritionists, eating pasta daily isn't harmful, especially when it's part of a balanced plate. The question of 'Can I eat suji pasta every day?' largely depends on how it's prepared, the portion size, and what it's paired with.

According to nutrition experts, refined flours like maida have been stripped of most essential nutrients, while whole grains retain fiber and minerals. Understanding this fundamental difference is key to answering the question: **Which is better maida or Suji pasta?**