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Tag: Suji toast calories

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How many calories are in 1 suji toast: a nutritional breakdown

5 min read
While store-bought suji rusk contains around 40-50 calories per small piece, the calorie count for a homemade suji toast can vary significantly. Understanding how many calories are in 1 suji toast depends heavily on the recipe, particularly the amount of oil or ghee used and the type of bread chosen.