What Category is Taurine Under? An Amino Acid, But With a Twist
                                
                                
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                                    4 min read                                
                            
                                Taurine is one of the most abundant amino acids in the body, yet it defies simple classification as a typical amino acid. This unique compound is known as an amino sulfonic acid, playing vital roles in everything from heart and brain function to muscle health and digestion.