Is Sulphate Safe to Eat? Understanding Sulfites and Your Health
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Environmental Protection Agency (EPA), sulphate is found in the majority of public drinking water supplies, and for most people, consuming regulated amounts of sulphate in food and water is considered safe. However, the real concern often lies with sulphites, a related but different compound, which can trigger adverse reactions in sensitive individuals.