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Tag: Summer beverages

Explore our comprehensive collection of health articles in this category.

Is Watermelon Tea Good? Exploring Benefits, Risks, and Recipes

3 min read
Watermelon is over 90% water, making it a powerful hydrating fruit, and when prepared as a tea, it can deliver a refreshing and nutrient-rich beverage. This creative infusion, whether from the juicy pulp, nutrient-dense rind, or even the seeds, has gained popularity as a healthy alternative to sugary drinks and offers a range of health benefits worth exploring.

Can You Make Spearmint Tea With Cold Water? The Ultimate Cold Brew Guide

4 min read
According to scientific research, cold brewing can produce a tea with higher levels of specific antioxidant compounds and a significantly lower bitter taste compared to hot brewing. This slower, gentler method is perfectly suited for making a deliciously smooth and naturally sweet spearmint tea using cold water, ideal for a refreshing drink on a warm day.

The Essential Ingredients in Guava Lemonade Explained

5 min read
A single guava fruit contains more vitamin C than an orange, and this tropical powerhouse is the star of delicious guava lemonade. Beyond just guava, the essential ingredients in guava lemonade include lemons, a sweetener, and water, but countless variations exist for a personalized twist.