Tag: Summer coolers

According to tradition, the name 'Piyush' means 'nectar' or 'ambrosia,' fittingly describing this rich and creamy Indian beverage. A popular summer cooler in the states of Maharashtra and Gujarat, this delicious drink is made from a blend of shrikhand, yogurt, and aromatic spices.

Sharbat has been enjoyed across Persia, South Asia, and the Middle East for centuries, but confusion often arises regarding specific variations. A common question is: are Nannari and sharbat the same? While Nannari is a type of sharbat, the terms are not interchangeable, as one is a specific ingredient and the other is a broad category of beverages.

Made from roasted Bengal gram, sattu has been a staple in parts of India for generations, known for its incredible health benefits. Sattu drink is a powerhouse of protein and fiber, traditionally used to stay cool and energized during the summer.

According to ancient Ayurvedic texts, traditional sarbath recipes, made with natural ingredients like Indian sarsaparilla, have been used for centuries for their cooling and medicinal properties. But is sarbath a healthy drink in today's context, especially when many versions are loaded with refined sugar and artificial additives? This guide explores the health aspects of sarbath, differentiating between homemade, natural varieties and their commercial counterparts.

While Rooh Afza has been a quintessential summer drink in India for over a century, a variety of equally refreshing and flavorful alternatives exist for those seeking a different taste profile or healthier options. This guide explores traditional Indian sharbats, DIY recipes, and modern commercial products that serve as a fantastic alternative to Rooh Afza.