Tag: Summer fatigue

According to a 2017 study, people's appetite can drop significantly in hot weather as the body's internal thermostat adjusts. A common seasonal experience, this natural physiological response is driven by the body's need to prioritize cooling over digestion, which explains why loss of appetite in summer is so prevalent.

Historically, Shilajit has been known to ooze from Himalayan rocks more during the warmer months, making it easier to harvest. However, many wonder if they should take Shilajit in summer, given its traditionally warming nature. The good news is that with the right adjustments, you can safely benefit from this powerful substance year-round.