Tag: Summer health tips

According to Ayurvedic principles, ajwain is considered 'Ushna Veerya' or warming in nature, which makes understanding its consumption in hot weather crucial. This raises the common question: can we drink ajwain water daily in the summer season, or should we be more cautious about this traditional remedy?

According to manufacturers, gummy vitamins can begin to melt at temperatures exceeding 80°F (27°C). This fact makes knowing how to store gummy vitamins in hot weather a necessity, as improper storage can lead to a sticky, unusable mess and degrade the vitamin's potency.

According to a 2025 article in the Times of India, pudina (mint) is a long-standing summer staple in many regions for its immediate cooling effects and digestive benefits. This versatile herb is packed with nutrients that can help you stay refreshed and healthy during hot weather, making the answer to "is pudina good in summer?" a resounding yes.