Are Frozen Summer Fruits Healthy? The Surprising Nutritional Truth
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4 min read
According to a 2023 study, strawberries stored at room temperature can lose nearly 100% of their vitamin C within 11 days, proving fresh isn't always best. This is precisely why the question 'Are frozen summer fruits healthy?' has a surprising and definitive answer: yes, they often are, and can even be more nutrient-dense than their fresh, stored counterparts.
