Tag: Summer remedies

According to the National Institutes of Health, the sensation of coolness from mint is a sensory perception, not a change in actual body temperature. So, is mint cool for the body, or is it an elaborate physiological trick? The answer involves the fascinating science of menthol and its interaction with our nervous system.

A small quantity of gond katira can swell significantly—up to 50 times its size—when soaked in water. This incredible property makes it a powerful and traditional ingredient for how to use gond for cooling body, providing natural relief during hot weather.

According to Ayurveda, green cardamom is considered to have a cooling potency, known as 'sheeta virya'. This makes it a popular spice for mitigating internal body heat, particularly during hot weather.

According to the National Oceanic and Atmospheric Administration, rising global temperatures make effective cooling strategies more vital than ever. Understanding which drink removes heat from the body is a simple, proactive step to combat heat stress and maintain internal balance naturally.