Tag: Summer roll

While a small, fresh veggie roll might contain as few as 40 calories, a larger, deep-fried spring roll can exceed 150 calories. Understanding how many calories are in one veggie roll depends entirely on its preparation method, ingredients, and overall size.

A single, homemade Vietnamese-style shrimp summer roll with peanut sauce can contain as few as 138 calories, but this number can vary drastically. The exact count of how many calories are in a shrimp salad roll with peanut sauce depends heavily on the recipe, portion size, and the preparation of the dipping sauce.

The calorie content of a single fresh spring roll is not fixed and can vary, typically falling between 80 and 200 calories depending on the ingredients and portion sizes. This makes them a popular and generally healthy appetizer, especially when compared to their fried counterparts.