Tag: Summer salad

Depending on the recipe and serving size, a typical creamy cucumber salad can contain anywhere from 60 to 120 calories per serving. Understanding how many calories are in cucumber salad made with sour cream requires looking at the ingredients, particularly the fat content of the dairy and any added sweeteners.

The calorie count for a full-size Wendy's Summer Strawberry Chicken Salad with its Champagne Vinaigrette is approximately 450 calories, based on information from previous seasons. This popular seasonal offering provides a fresh option, but its nutritional profile can vary significantly depending on portion size and dressing choices.

One serving of a traditional Caprese salad can provide nearly half of your daily Vitamin C intake thanks to its tomato base. But when pasta is added, the question becomes: is caprese pasta salad healthy? The answer depends heavily on the specific ingredients and portion sizes used.