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Tag: Summer sides

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Is Coleslaw and Potato Salad Healthy? A Nutritional Showdown

5 min read
A single cup of traditional, mayonnaise-based potato salad can contain up to 358 calories and 21 grams of fat, with its sodium often exceeding 50% of the daily value. This reveals why the question of whether popular side dishes like coleslaw and potato salad are healthy is frequently asked.