Do Sumo Wrestlers Have a Healthy Diet? A Deep Dive into the Rikishi's Regime
                                
                                
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                                    4 min read                                
                            
                                Despite appearances, many elite sumo wrestlers exhibit immense power, speed, and flexibility due to their rigorous daily training. This intense physical regimen is supported by a unique, high-calorie diet, raising the crucial question: do sumo wrestlers have a healthy diet?