Can You Eat Sun Chips on a Keto Diet? The Definitive Answer on Multigrain Snacks
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4 min read
Despite their reputation as a 'healthier' chip option, a standard 1-ounce serving of Original Sun Chips contains about 15 grams of net carbohydrates. This high carb count means you cannot eat Sun Chips on a keto diet while staying in ketosis, making them an incompatible snack choice.
