Is Sun Dried Tomato Paste Good For You? Separating Fact from Fiction
                                
                                
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                                    4 min read                                
                            
                                Research indicates that the drying process in sun-dried tomatoes significantly increases the bioavailability of the antioxidant lycopene compared to fresh tomatoes. This fact is key to understanding whether is sun dried tomato paste good for you, as the process concentrates both nutrients and potential health risks.