What Kind of Tomatoes Are Keto-Friendly?
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5 min read
Tomatoes, though botanically fruits, are often used as vegetables in cooking, and their low net carb content makes them a viable option for a ketogenic diet. A medium tomato has about 2.7 grams of net carbs, making them a source of nutrients without significantly affecting carb goals. This guide explains which tomatoes are keto-friendly and which processed products to avoid.
