Tag: Sun maid raisins

A standard 1 oz box of Sun-Maid raisins contains 22 grams of total carbohydrates, a figure that is central to understanding its role as a quick energy snack. This compact source of concentrated sugar and fiber offers both benefits and considerations for those monitoring their daily carb intake.

While many dried fruits are treated with sulfur dioxide to preserve their color and freshness, the presence of this additive depends on the specific type of raisin. Most Sun-Maid products, specifically the classic red box sun-dried raisins, do not contain added sulfur dioxide. However, other varieties like their golden raisins do.

According to the official Sun-Maid website and various nutritional databases, a single, standard half-ounce (14g) mini box of Sun-Maid raisins contains approximately 45 calories. This makes the iconic little red box a convenient, pre-portioned snack for managing your intake throughout the day.