Tag: Sun valley

Naturally gluten-free foods like dried fruit are often assumed to be safe for those with celiac disease or gluten sensitivity. However, as many gluten-sensitive consumers know, the manufacturing process can introduce hidden risks through cross-contamination, making it crucial to investigate every brand and product.

Did you know that dried fruit like raisins can contain up to 3.5 times more fiber, vitamins, and minerals than their fresh counterparts due to the concentration that occurs during dehydration? So, are Sun Valley raisins good for you? The short answer is yes, in moderation, as they offer a significant amount of concentrated nutrients that can support a healthy diet.