Why Does SunButter Hurt My Stomach? Unpacking Digestive Discomfort
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, sunflower seeds are a rich source of dietary fiber, with approximately 3.2 grams per ounce, and consuming high quantities of fiber can trigger digestive distress. This may be a key reason why does SunButter hurt my stomach, causing symptoms like bloating, gas, and discomfort.