Tag: Sundakkai

Turkey berries, also known as sundakkai or pea eggplants, have been a staple in traditional medicine systems for centuries across Asia, Africa, and the Caribbean. Rich in iron, antioxidants, and fiber, they offer a range of health-promoting properties that aid the body in several key areas. From boosting red blood cell production to supporting the immune system, the health benefits of this small, green fruit are generating increasing scientific interest.

Historically, jams made in Turkey from various fruits have been prized for their quality, but recent online discourse has confused these traditional products with potent herbal supplements marketed under similar names. This ambiguity means the health implications of "Turkey Jam" depend entirely on which product is being discussed.