Tag: Sundal calories

A small serving (100g) of chana sundal may contain around 162 to 212 calories, but this can vary. The number of calories in a roadside sundal depends on the legume type and oil amount used by the vendor.

According to nutritional data, a typical serving of Kala Chana Sundal contains approximately 205 calories. While the exact number can vary based on ingredients and preparation, understanding how many calories in a cup of black sundal requires looking at the sum of its wholesome components.

One serving of kala chana sundal, for instance, provides approximately 205 calories, but the answer to how many calories does sundal have can differ significantly depending on the main legume and preparation method. This beloved South Indian snack's caloric value is not static, making it important to understand what influences its nutritional profile for those monitoring their intake.