Which is better for you, sunflower butter or peanut butter?
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4 min read
According to the American College of Allergy, Asthma, and Immunology (ACAAI), seed butters like sunflower butter are an excellent alternative for most people who can't tolerate peanuts or peanut butter. But beyond allergy concerns, which is better for you, sunflower butter or peanut butter? This comprehensive guide breaks down the nutrition, benefits, and drawbacks of each spread.
