How much of a sunflower can you eat? Surprising Edible Parts
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5 min read
Amazingly, while most people only eat the seeds, almost every part of a non-toxic, chemical-free sunflower plant is edible. This includes the stalks, leaves, buds, and petals, each offering a unique flavor and texture profile. But how much of a sunflower can you eat, and what are the important safety precautions?
