What is a healthy alternative for sunflower oil?
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3 min read
According to the World Health Organization, limiting saturated fats and prioritizing unsaturated vegetable oils can reduce the risk of heart disease. For those looking to make a healthier switch, understanding what is a healthy alternative for sunflower oil is the first step toward improving your dietary fats. This guide will explore several healthier oil options for different cooking methods and provide a comparison to help you choose the best fit for your needs.
