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Tag: Sunflower seed

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Is the sunflower seed considered a nut? A Complete Guide

4 min read
According to botanists, what we commonly call a sunflower seed is actually a fruit known as an achene, which holds a single seed inside. So, is the sunflower seed considered a nut from a scientific standpoint, or is its common classification simply a matter of culinary convenience? This guide explores the important distinctions.