Tag: Sunglasses

As of a recent review, the Joe Rogan Experience has partnered with numerous brands, with Roka Eyewear being a consistent sponsor. Listeners can use a specific promotional code, which has been featured on the podcast, to receive a discount on Roka's high-performance glasses and sunglasses.

An estimated one billion people worldwide are vitamin D deficient, raising concerns about adequate sun exposure. This makes many wonder about sunlight and eye protection, leading to the common question: **Does wearing sunglasses stop vitamin D** production? The answer is no, and understanding why involves knowing how your body actually synthesizes this crucial nutrient.

Many people incorrectly believe they absorb vitamin D through their eyes, which has led to a common myth: do sunglasses prevent vitamin D absorption? The truth is, your body produces this crucial nutrient through UVB exposure on your skin, not your eyes, making eye protection a separate and vital health concern.