Can I chew a Sunny D capsule?
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4 min read
According to product directions and medical professionals, Sunny D capsules, which contain cholecalciferol (Vitamin D3), must be swallowed whole and not chewed. Attempting to chew a Sunny D capsule can compromise its effectiveness and potentially lead to adverse health effects. This guide explains why this is the case and outlines the proper way to take your supplements safely.
