Tag: Super berry granola

A standard 45-gram serving of super berry granola can contain anywhere from 168 to over 200 calories, depending on the brand and recipe. The calorie content in super berry granola is influenced by key ingredients like added sugars, oils, nuts, and seeds.

According to the official product information, a standard 45g serving of Jordan's Super Berry Granola contains around 189-191 calories, while a 100g portion has approximately 420-424 calories. This makes it a moderately energy-dense breakfast option, packed with wholegrain oats, seeds, and freeze-dried berries.