Is Super Magnesium Good for You? An In-Depth Analysis
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3 min read
Over 50% of U.S. adults may not get enough magnesium in their diet, a mineral essential for more than 300 biochemical reactions in the body. As interest in mineral supplementation grows, so does the popularity of products marketed as 'super magnesium,' but the question remains: is super magnesium good for you, and is it better than standard forms?
