What is a Super Vegan?: A Whole-Food, Plant-Based Approach to Nutrition
                                
                                
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                                    5 min read                                
                            
                                While a standard vegan diet can include processed junk food, a **super vegan** embraces a whole-food, plant-based philosophy, prioritizing nutrient-dense foods for optimal health. This mindful approach focuses on maximizing nutritional value, rather than merely excluding animal products.