Tag: Super veggie

As of October 2024, Bryan Johnson consumes 2,250 calories per day as part of his meticulously data-driven Project Blueprint. This article reveals precisely how many calories does Bryan Johnson eat a day and provides a detailed breakdown of his three highly regulated daily meals and the nutritional philosophy behind them.

Costing millions annually, entrepreneur Bryan Johnson's Project Blueprint is a radical experiment designed to reverse aging through data-driven optimization. Discover what Bryan Johnson eat in a day, focusing on his vegan, nutrient-dense meal plan tailored for maximum longevity.