Tag: Superbeets timing

According to research, blood nitrate levels peak within 2-3 hours of consuming beets or their juice, which provides the foundation for timing your intake. Knowing what's the best time to take SuperBeets can help you maximize its benefits, whether you're targeting cardiovascular health, energy, or athletic performance.

According to research, the body's natural blood pressure begins to rise hours before waking, peaking around midday. Understanding this circadian rhythm is key to deciding whether you should take Super Beets in the morning or at night, as its nitrate content can be leveraged for specific health outcomes based on timing.