Tag: Superfood bread

According to the brand, Burgen bread was launched in the 1980s with a focus on creating a healthier, more wholesome loaf. So, what makes Burgen bread different from the standard white or wholemeal loaves found on most supermarket shelves is its emphasis on nutritious ingredients, low glycemic index (GI), and high fibre content. This article delves into the specific factors that set this specialty bread apart.

According to Harvard Health, a single ounce of chia seeds provides nearly 10 grams of dietary fiber, making it an excellent source. Knowing this, it's no surprise that the nutritional value of chia bread far surpasses that of standard loaves, offering a host of health benefits beyond simple carbohydrates.