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Tag: Superfood fats

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Can You Eat 100% Pure Cocoa Butter Safely?

4 min read
According to the USDA, one tablespoon of cocoa butter contains 120 calories and 13.6g of fat, proving it is a calorically dense ingredient. For those wondering, can you eat 100% pure cocoa butter, the answer is yes, it is perfectly edible and safe for consumption, provided it is food-grade and used in moderation.