What fruit is the best superfood?: A Nutritional Deep Dive
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5 min read
Between 2011 and 2015, global product launches marketed as "superfoods" or "superfruits" increased by a staggering 202%. This surge in popularity begs the question: **What fruit is the best superfood?** The answer is more nuanced than a single-fruit coronation, as true nutritional power lies in variety and density, not a single exotic choice.