Tag: Superfood side effects

According to a 2020 review published in the *International Journal of Environmental Research and Public Health*, while spirulina is generally recognized as a nutrient-dense superfood, caution is warranted due to potential side effects. This article explores some of the lesser-known but crucial side effects of spirulina specifically for men, detailing risks beyond basic digestive discomfort.

While celebrated as nutrient-dense superfoods, a small percentage of individuals, particularly new users, may experience mild digestive upset when first taking spirulina and chlorella. This guide explores the potential adverse reactions, helping you understand the full spectrum of side effects of spirulina and chlorella to ensure safe and informed supplementation.