Skip to content

Tag: Superfoods downsides

Explore our comprehensive collection of health articles in this category.

What are the bad sides of eating broccoli? Understanding the risks

4 min read
According to research from the Times of India, eating large amounts of raw broccoli can cause digestive discomfort like gas and bloating due to its high fiber and complex carbohydrate content. While often celebrated as a superfood, it is important to be aware of what are the bad sides of eating broccoli for certain individuals, especially when consumed in excess.