Tag: Superman diet

For his iconic role in *Man of Steel*, Henry Cavill famously consumed up to 5,000 calories a day to build the necessary muscle mass. This was part of a meticulously planned and rigorous nutrition regimen designed to achieve a truly superhuman physique.

According to reports, Henry Cavill consumed up to 5,000 calories daily during his initial bulking phase for the role of Superman, a figure he confirmed himself to Total Film. This article delves into the precise and varied caloric strategy he used to achieve his iconic physique.

Since late 2020, actor Henry Cavill has officially partnered with the supplement brand MuscleTech, becoming its Chief Creative Director. This collaboration revealed that the protein he trusts for his formidable physique, including his roles as Superman and Geralt of Rivia, comes from this specific company.