Is Supermarket Beetroot Good for You? The Truth on Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, a significant portion of dietary nitrates, beneficial compounds for cardiovascular health, come from vegetables like beetroot. But does this include the processed versions found in supermarkets? Uncover the facts on whether supermarket beetroot is good for you and how it stacks up against its fresh counterparts.