Is Supermarket Apple Juice Good for You? The Truth Behind the Carton
                                
                                
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                                    4 min read                                
                            
                                According to a study published by the U.S. National Library of Medicine, fruit juice consumption has been linked to potential weight gain and other health issues, raising questions about its benefits. So, is supermarket apple juice good for you, or is it a sugary beverage in disguise?