The Comprehensive Guide to What are the Food Groups in Supermarkets?
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5 min read
According to the USDA's MyPlate model, there are five primary food groups: fruits, vegetables, grains, protein foods, and dairy. Knowing exactly what are the food groups in supermarkets is the first step toward making informed and healthier decisions for your diet. This article provides a comprehensive overview of how these nutritional categories are typically organized and presented in a supermarket setting.
